Upcoming Workshops

Diabetes Awareness (What is Diabetes?)

Date: Saturday January 19, 2019

Time: 11:00 am to 1:30 pm

Location: 7607 W. Townsend Milwaukee, WI 53225

Buy Tickets:  $25.00 (lunch included) limited seats

 

Gut Health (Awareness)

Date: Saturday February 23, 2019

Time: 11:00 am to 1:30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Buy Tickets $25.00 (lunch Included) limited seats

 

Eat Right (Myplate)

Date: Saturday March 23, 2019

Time 11:00 am to 1:130 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

Food Safety (food labels)

Date: Saturday April 27, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

 

Mediterranean Diet (Eating light)

Date: Saturday May 25, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

Sugar & Sugar substitutes (Sugar Intake)

Date: Saturday June 22, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

Healthful Eating on a Budget (Stretching your Dollar)

Date: Saturday July 27, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

 

Heart Healthy Cooking (Eating for the Heart)

Date: Saturday August 24, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

 

Dash Diet (Brown bag lunch)

Date: Saturday September 28, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

Eating with Diabetes (Choosing the Right foods)

Date: Saturday October 26, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

 

Nutrition Boot Camp (Attention Nutrition)

Date: Saturday November 23, 2019

Time: 11:00 am to 1: 30 pm

Location: 7607 W. Townsend Milwaukee, WI 53222

Tickets $25.00 (lunch included) limited seats

 

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All workshops are facilitated by trained and skill professionals.  Workshops include certificate, gift bag and a raffle ticket.

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A survey will be conducted following each workshop.  

 

For more Information contact Dorothy:  savingourselvescbl@gmail.com 

Saving Ourselves, LLC Milwaukee

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